U.S. Marine Corps photo by Cpl. Drew Tech/Released Sometimes it helps to treat your brain like a little kid — as soon as it starts acting up, offer to play a game to calm it down. In this case, the game is the “2-minute rule.” Here’s how it works. Say your boss announces that he […]
The post A former Marine uses the ‘2-minute rule’ to help mental toughness clients tackle stress at work appeared first on Weight Loss TIps ,Viral News: Fitness Trends, Advice, Latest News.
No comments:
Post a Comment