Tuesday, January 24, 2017

Core, glutes, inner thighs, outer thighs on fire .

Core, glutes, inner thighs, outer thighs on fire πŸ”₯ with this (not easy at all ) elevated side plank πŸ”Ή10-12 reps side leg raises —————–πŸ”Ή2-3 sets ———————————–πŸ”ΉTip: your shoulders , hips, toes have to be aligned and your entire body super engaged ! Fitchik #fitmom #fitnessgirl #personaltrainer #sideplank #coreworkout #postpartumfitness #workoutmotivation #fitgirlvideo #getfit #instafit

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